While I always stuff my face after fasts with all the pastries and breads that are available , my husband is the smart one.
I have been making an omelet like that (or scrambled) for years now after every single fast. He loves how light it feels on his stomach. And I couldn’t agree more… I just have zero self control!!
Consider this not as a recipe but as an idea. You can decide to add/remove any vegetable. I’ve always added whatever I have on hand. Mushrooms, eggplant, shallots, leeks, herbs… really anything you like!
2 zucchinis
1 onion
1 pepper
Handful of baby spinach
3 tbsp oil
6 eggs
Salt and pepper
Any herb spice blend
DIRECTIONS:
Start by chopping all your vegetables. Heat a non stick pan to medium high heat. Add oil.
Fry your onion first. You want to first cook the veggies that take the longest to cook. I did peppers then zucchini then spinach, while letting them cook for a few minutes in between. Lower heat to medium and place vegetables in a single layer.
Whisk your eggs with salt, pepper and herb spice blend.
Pour egg mixture on vegetables. Move sides for so the egg can cook.
Once you can slide a spatula under and the omelet slide on its own on the pan, carefully slide onto a plate then flip the plate back into the pan to cook on the other side. Once fully cooked, remove.
For full video, click here.
Enjoy,
Guila
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