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Oven Baked Crunchy Fishsticks

Guila Sandroussy

This is a dinner that has been on repeat here! My kids have been super into it and i am not complaining about it!



OVEN BAKED FISHSTICKS



  • 400 g cod

  • 2 eggs, beaten

  • 1 cup flour

  • About 2 cups panko or fine breadcrumbs

  • 1/2 tsp salt

  • 1/2 tsp paprika

  • non stick spray



DIRECTIONS:


  1. Preheat oven to 400 F. Line a baking sheet with parchment paper then place a roasting rack on top. Spray non stick on it.

  2. Cut your cod in finger shape. Add salt and paprika to the beaten egg. Place flour, egg mixture and panko in a breading station.

  3. Start by rolling cod in flour, then dip in egg, then coat in panko/breadcrumbs. Place on roasting rack.

  4. Spray non stick spray on them. Bake for 12-14 minutes.


For full video, click here.


Enjoy,

Guila

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