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Fennel Capers Salmon

Guila Sandroussy

Salmon is an easy weekday fish that comes together in minutes.


Really any flavor combo works as long as they are balanced. I had to share this one because it was one of the top fishes i made and took under 10 minutes to prep!



salmon


  • 1/2 salmon filet

  • 3 tbsp oil, divided

  • 1 large onion, thinly sliced

  • 1/4 of a fennel, sliced

  • 1 clove of garlic, sliced

  • 1 lemon juiced

  • 1/4 cup + 2 tbsp fennel leaves

  • Salt and pepper, to taste

  • 2 tbsp capers

  • A handful of parsley, roughly chopped



DIRECTIONS:


  1. Preheat oven to 425 F. In an oven safe dish, spread 1 tbsp of oil evenly. Lay salmon filet on it. Set aside.

  2. In a pan, heat 2 tbsp of oil on medium high heat. Add onions and saute until translucent. Add fennel and saute until brownish and a little softer.

  3. Add lemon, garlic and 1/4 cup fennel leaves and saute for a couple minutes extra. Add salt and pepper and mix to incorporate.

  4. Top salmon with fennel mixture. Add capers, 2 tbsp fennel leaves and parsley.

  5. Bake, uncovered, for 18 minutes then switch to broil for 2-3 minutes extra.



Enjoy,

Guila

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